If you have Outlook, you can use the calendar or schedule function to enter
whatever you want to do at the time and set the reminder or alert function to
pop up whenever. It also has a snooze function that lets you set the time
when you want to be reminded again.

Pretty simple and it's built in.

Good luck

"hamiltoncruiser" wrote:

> I need some kind of alarm to remind me of a couple of things before I
> leave work and have to go catch the bus.
>
> Does XP come with something like that or can someone recommend some
> spyware-free freeware?
>
> ....Lisa
>
>