Hi

I have Vista Ultimate, when I go to turn it off the default option is alwayd
Sleep, so sometimes, when I am in a hurry I put the PC into sleep mode,
which is a pain because I do not know how to turn it on again without
unplugging it from the power socket, there is no restart/reset butt on my
PC, and holding the power on button in does nothing.

How do I restart my PC when I have put it into sleep mode?
How do I get the default tun off option to be Turn Off?

thanks

Daniel