Do you normally synchronize your device successfully ?

It takes a long time to transfer large files via an Activesync connection.
But this is how you do it..

While IPAQ is connected, go to My Computer, then double-click on Mobile
Device, then double-click on Pocket PC. Now you will see your Storage Card,
and you can use this just like a folder on your PC. You can create folders
within it. You can click and drag files to it or to any of it's folders.

You would do much better though to get a card reader for your PC.

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Laura Rooke (MVP - Mobile Devices)